Get full nutrition facts for other McDonald's products and all your other favorite brands. Log In. This food has moderate levels of all of its measured nutrients. The latter is 3.7 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Mcdonalds Filet-o-fish Meal Mcdonalds Filet-o-fish Meal - Filet-o-fish Sandwich, Medium, Fries, Medium Diet Coke. If you consider calories alone, McDonald's Filet-O-Fish sandwich, at 390 calories, seems like a fairly healthy offering. Daily Goals. The Burgers on the McDonald’s menu with the highest amount of protein are Angus Mushroom & Swiss Burger (No Bun) (34 g), Quarter Pounder with Cheese (31 g) and Double Cheeseburger (25 g). McDonald's is not responsible for the opinions, policies, statements or practices of any other companies, such as those that may be expressed in the web site you are entering. "0" : allNutritionValues[7].value}}{{allNutritionValues[7].uom}} "0" : 240 / 2,000 cal left. Log In. 40 % 29g Fat. {{allNutritionValues[7].adult_dv}}, {{isUndefined(allNutritionValues[7].value) {{allNutritionValues[4].adult_fulldv}}, {{isUndefined(allNutritionValues[29].value) ? Serving Size : 1 sandwich. In fact, I will review the double filet-o-fish with no tartar sauce (more on that later). {{allNutritionValues[9].adult_fulldv}}, {{isUndefined(allNutritionValues[29].value) Log Food. '0' : allNutritionValues[4].value}} allNutritionValues[29].uomDescription : ''}} 51 % 33g Carbs. The fast food establishment first offered the sandwich in 1962. 21232 found in category Fast Foods. If you have diabetes or metabolic syndrome, you might want to aim a little lower. McDonald’s Filet-o-Fish sandwich is a fried fish patty served on a steamed white-flour bun. One sandwich of filet o fish (134 grams or 0.3 lb) contains 378 calories and 15.1 grams of protein. Dive in and enjoy our Filet-o-Fish. ? 240 Cal. Per 1 serving - Calories: 250kcal | Fat: 13.00g | Carbs: 21.00g | Protein: 11.00g Nutrition Facts - Similar Related searches for: mcdonald's filet-o-fish mcdonald's beverages About Food Exercise Apps Community Blog Shop Premium. allNutritionValues[21].uomDescription : ''}}, Total Fat 10 % 17g Protein. Fat. You are leaving the McDonald's Corporation web site for a site that is controlled by a third party, not affiliated with McDonald's. The regular single Filet-O-Fish is 410 calories with 20g fat, 39g carbs, and 18g protein. Get free medium Fries every Friday, exclusively with Mobile Order & Pay with any min. We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside their home, especially those customers with food allergies. allNutritionValues[6].uomDescription : ''}} Free online calorie counter and diet plan. There are 240 calories in 1 serving (3.2 oz) of McDonald's Filet-O-Fish (No Bun). Calorie breakdown: 44% fat , 40% carbs, 16% protein. allNutritionValues[4].value}}{{allNutritionValues[4].uom}} Protein 10g There are 240 calories in 1 serving (3.2 oz) of McDonald's Filet-O-Fish (No Bun). - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Foods that are nutritious without being filling are considered better choices for healthy weight gain. Mcdonald's (Malaysia) Mcdonald's (Malaysia) - Filet-o-fish. * *Offer valid 1x use each Friday thru 6/27/21 with minimum purchase of … Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. '0' : allNutritionValues[7].value}} Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. There are 329 calories in 1 McDonald's Filet-o-Fish. "0" : allNutritionValues[4].value}}{{allNutritionValues[4].uom}} {{allNutritionValues[7].uom ? About Food Exercise Apps Community Blog Shop Premium. 4. {{allNutritionValues[9].adult_dv}}, {{isUndefined(allNutritionValues[9].value) "0" : allNutritionValues[22].value}}{{allNutritionValues[22].uom}}, {{isUndefined(allNutritionValues[22].value) ? - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for McDonald's sandwich: Filet-O-Fish®, NUTRITIONAL TARGET MAP™ This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. McDonalds McChicken Versus McDonald's Big 'N Tasty; McDonalds McChicken Versus Burger King WHOPPER JR. {{allNutritionValues[4].adult_dv}}, {{isUndefined(allNutritionValues[4].value) allNutritionValues[4].uomDescription : ''}} For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. 240 Cal. Nutrition information for McDONALD'S, FILET-O-FISH. Though the breading and higher fat content aren't ideal, the Filet-O-Fish is still an okay every-once-in-a-while order. Compare that to a Double Quarter Pounder with Cheese, at 740 calories, and it seems like an even better choice. view nutrition summary view ingredients & allergens. 9 g. Protein. Daily Goals. Filet o fish is an excellent source of many nutrients, including protein, calcium, iron, potassium and Vitamin B12. { {size.abbr_label}} { {size.label}} Delicious white Hoki or Pollock fish in crispy breadcrumbs, with cheese and tartare sauce, in a … Download My McDonald’s App for the latest deals and more! From its humble Ohio beginnings, the Filet-O-Fish has gone on to become a fast food phenomenon. 16 % 13g Protein. and Privacy Policy and Cookie Statement 41 g 13 grams. 8 % 20g Protein. '0' : allNutritionValues[2].value}} {{allNutritionValues[2].uom ? Percentage of calories from macronutrients: About 36% of the calories in McDonald’s Filet-o … '0' : allNutritionValues[7].value}} If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for McDonald's sandwich: Filet-O-Fish®. Fish Filet Patty Calories. 38 % 14g Fat. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Lose weight by tracking your caloric intake quickly and easily. McDonald's is home to some of the most iconic menu items in all of fast food history. Fish fillet Entrees, battered or breaded, and fried 1 fillet 211.1 calories 15.4 grams carbs 11.2 grams fat 13.3 grams protein 0.5 grams fiber 30.9 mg cholesterol 2.6 grams saturated fat 484.1 mg sodium 0 grams sugar 0 grams trans fat This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. ... McDELIVERY LOCATE US . Who sells the cheapest 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein PDF2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein BY 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein in Articles #If you are 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein is best in online … {{allNutritionValues[4].adult_fulldv}}, {{isUndefined(allNutritionValues[9].value) Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Get full nutrition facts for Filet-o-fish, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder. 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